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How to Fight Against Depression

We sometimes feel empty, sad, and fatigued and we lose interest in activities we usually enjoy. When this happens, it means that you are getting depressed. Depression is “a mood disorder marked especially by sadness, inactivity, difficulty in thinking and

How to Ease Your Way into Becoming Vegan?

Being a vegan is becoming a trend for recent years. Many people are interested in becoming vegan since there are hundreds of blogs, social media pages, articles in magazines that just talk about this topic. Some People tend to become

How to Control Your Shopping Addiction?

The behavior of shopping or buying excessively has been described as a disorder. Compulsive buying disorder (CBD) “is characterized by excessive shopping cognitions and buying behavior that leads to distress or impairment”. Statistics say that 5% of adults in developed

A Skincare Routine Dos and Don’ts

Our skin is one of the most important and largest organs our body has. It works hard every day to protect our bodies from external and harmful factors. Therefore, every one of us should take care of his/her skin by

A Mom to Be? Here’s What You Need to Know

Mothers always describe motherhood as the best experience ever in their life. They say when they gave birth to their children, life started to have a meaning. The moment a woman knows she is pregnant; she feels that she owns